Articles, News and Links

ARTICLES ON OUR SITE:

Signs and Symptoms of Overtraining contains expert advice from Wendy LeBolt, Ph.D.
Wendy is an Exercise Physiologist and Founder of Fit2Finish, a company specializing in personal training and fitness programs for youth and adults.

Matt Zipin's Soccer Team Strategy: Poise, Patience and Control for Offense & Pressure and Support for Defense.
Matt Zipin offers solid Soccer Team Strategy for both offense and defense.  This Strategy is the basic foundation Matt has taught while coaching at a variety of schools in the greater Philadelphia area during the last 27 years. Matt, who has been the Head Varsity Boys Coach at Germantown Friends School since 2001, returns to Middle States Soccer Camp this summer as a Site Director. Players and coaches of all age groups can benefit greatly from reviewing and practicing these important soccer team basics. 

Sports Nutrition Tip Sheet From Our Friends at Inova Sports Medicine Program. Solid advice for athletes on nutrition and fluids.

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Decatur Sports Library of Soccer Resources
Featuring Training tips, drills and exercises from current and former Middle States Soccer Camp Coaches. Decatur Sports is the website with the largest library of free coaching resources for soccer coaches on the web.  Both the NSCAA and Forbes magazine have recognized it as one of the best websites in the world for soccer coaches.  Several current and former Middle States Soccer Camp Coaches have provided coaching tips and drills to this vast soccer library.

We are currently compiling articles from our Staff and affiliated organizations with soccer training and conditioning tips for both players, parents and coaches.